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  • Writer's pictureDr. Marty Greenberg

Savor the Season Safely: Thanksgiving Braces Care Tips

Enjoy Thanksgiving in Jacksonville, FL, with Dr. Marty Greenberg, Your Trusted Orthodontist Near Me


Thanksgiving is a time for gratitude, family gatherings, and, of course, mouthwatering feasts. If you're currently on your orthodontic journey with braces, there's no need to worry. With a few precautions and some guidance from Jacksonville's renowned orthodontist, Dr. Marty Greenberg, you can enjoy the festivities without compromising your smile transformation.


Here are some tips to keep your braces safe during this Thanksgiving season!


1. Choose Soft and Braces-Friendly Foods: When filling your plate, opt for softer, brace-friendly options. Creamy mashed potatoes, savory stuffing, and delectable pumpkin pie are fantastic choices that won't pose a threat to your braces. Avoid hard, crunchy foods like nuts that could potentially damage your brackets or wires.

2. Cut, Don't Bite: Resist the temptation to take a big bite out of that turkey leg or corn on the cob. Instead, use a knife to cut your food into smaller, more manageable pieces. This helps reduce the risk of damaging your braces and ensures you can enjoy your Thanksgiving meal without worries.

3. Keep Hydrated: Have a water bottle within reach throughout the day. This allows you to rinse your mouth and braces after consuming foods like cranberry sauce or gravy. Keeping your braces clean and free from debris is essential for your oral health.

4. Maintain Your Oral Hygiene Routine: Don't let the holiday festivities disrupt your orthodontic care. Pack a travel-sized toothbrush and floss to use after your Thanksgiving feast. Maintaining your oral hygiene routine is crucial in preventing issues with your braces.

5. Beware of Hard Candies and Nuts: While it's tempting to indulge in these treats, it's best to save them for a later date. Hard candies and nuts can be tough on your braces, potentially causing damage. Exercise caution and prioritize the long-term health of your smile.

6. Be Prepared with an Emergency Kit: Accidents happen, so it's wise to have a braces emergency kit on hand. Include orthodontic wax to alleviate any discomfort from irritating wires or brackets, as well as extra orthodontic elastics if you use them.


This Thanksgiving, as you gather with loved ones in Jacksonville, FL, remember that Dr. Marty Greenberg and his team at Bold Bite Orthodontics are here to support your smile journey. If you have any concerns or questions about braces care during the holiday season, don't hesitate to reach out to your trusted orthodontist near you.


With these tips and the expert guidance of Dr. Marty Greenberg, you can savor every moment of Thanksgiving without compromising the progress of your orthodontic treatment. Embrace the season, enjoy the flavors, and keep your braces safe for a beautiful smile transformation. Happy Thanksgiving!

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